大和健康资讯 第115期（2013年3月）

Greetings

Hello, this is Ishihara, the newsletter manager.

This month, Dr. Masahito Ichisugi's column from Dokkyo Medical University has been updated. Obesity has become an even more serious problem in modern times. From a doctor's perspective, he explains the causes and associated disease risks.

We will also provide other useful health information, so please enjoy this month as well.

Topics

■ Forensic Medicine Doctor Health Information

4) Problems with obesity

Dr. Masahito Ichisugi, Associate Professor, Department of Forensic Medicine, Dokkyo Medical University

◎ Among obese individuals, the visceral fat obesity type is said to be more prominent in emotional stress such as "eating while eating," "irritability eating," and "binge eating." What problems do people who fall within the scope of metabolic syndrome have?

■ World Hells Report

Sushi boom in the United States, Japanese cuisine becomes a staple of healthy food

◎ Japanese sushi has firmly established itself as a healthy food in America. Seeing Americans skillfully bring sushi to their mouths with chopsticks is no longer uncommon. The culture of Japanese cuisine is gradually spreading in the United States. Following the previous article, I will report on the spread of familiar foods to Japanese people, such as fish and green tea, following soybeans and grains.

■ Health Tips: Revisiting and Renewing Health

38) Anti-aging and integrative medicine

◎ On Wednesday, February 20, 2013, the "Integrative Medicine Exhibition 2013" was held at Tokyo Big Sight. At the exhibition's public seminar, Dr. Jun Matsuyama, President of the International Society for Anti-Aging and Regenerative Medicine, gave a lecture titled "Coming This Far! From Anti-Aging to Integrated Oncology Medicine." This time, we will introduce anti-aging and integrative medicine from these topics.

This Month's Menu

■ Latest Information on Daiwa Pharmaceutical

◎ A new paper has been published on research related to bio-bran

■ Because I'm curious

◎ Episode 36: Forgotten Cancer

■Editor's Note

■ Latest Information on Daiwa Pharmaceutical

A research group at the Graduate School of Horticulture at Chiba University has published a new paper on the effects of oral intake of Biobran on liver damage in rats. According to the paper published in International Immunopharmacology, Biobran and its small fractions suppressed the increase in ALT and AST in liver-damaged rats induced by D-galactosamine. Studies with the small fraction showed that its inhibitory effect was accompanied by suppression of NF-κB activation and further suppressed the expression of protein kinases and c-JUN in the liver. These results suggest that the effect of Biobran on liver damage in rats due to small fractions is mediated by suppressing the activation of adapter proteins such as NF-κB.

■ It's a Forgotten Cancer That Caught My Attention

There is a disease called "forgotten cancer." It refers to a malignant lump called "sarcoma," which can occur on the arm or thigh, and in Japanese, it is called sarcoma. It is undoubtedly a type of cancer. As you might imagine from the names "osteosarcoma," "liposarcoma," and "angiosarcoma," sarcomas can be found all over the body and are subdivided into many types. The medical departments span various fields such as orthopedics, dermatology, urology, and obstetrics and gynecology. Therefore, within Japan's organ-specific medical system, sarcoma exists in the "valley" and has become a forgotten entity. Some patients are unsure which department to visit and are troubled. Because there are various types, treatment approaches vary, and patients may feel confused during the consultation. To overcome this situation, some cancer specialty hospitals have started establishing 'Sarcoma Centers,' where doctors from multiple departments gather to provide care. For patients, it is expected that appropriate care can be received more efficiently. By the way, not all lumps on the arms or legs are sarcomas. Most are 'benign lumps' that are not problematic if left untreated, but if you are concerned, it is recommended to consult your doctor.

■Editor's Note

How did you find this month's email newsletter?

Now, this month's seasonal ingredient is watercress. The scientific name of watercress is Nasturtium officinale, but 'officinale' is Latin for 'medicinal properties.' Native to Europe and highly fertile, this species is loved worldwide and has become familiar in Japan since its introduction to Japan during the Meiji era. It contains the spicy component Sinigulin, and in Japanese it is also called 'Mizukashi' or similar names. Its nutritional components are rich in carotene, vitamin C, and calcium. Furthermore, Sinigulin is said to aid digestion and absorption in the digestive tract, and its antibacterial properties help prevent bad breath. In Japan, watercress is often used as a side dish with meat dishes and eaten as a garnish, but recently, it has become popular as a star in watercress salads, stir-fries, and miso soups.

Enjoy seasonal ingredients while using them for your health.

Thank you for reading the 'e-Kenko Kawara Edition' to the end of this month.

We will continue to plan to provide more comprehensive health information, so we appreciate your continued support. We look forward to hearing your opinions and feedback.

The next "e-Kenko Kawara Edition" is scheduled to be released around April 10.